Just one little puff?
It is hard for many people to grasp the concept of how just one little puff can result in a full-blown relapse. It just doesn't seem logical to some people. But to everyone who asks him or herself...
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Lighting a cigarette or putting a cigarette in your mouth will cause the absorbtion of nicotine and that absorbtion is administration of nicotine to your body and administration of nicotine is a...
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Thanks Joel - Frankly, this sort of reinforcement -- self-directed and with absolute honesty -- has saved me from some embarressing admission lately. As you say, I am no different than any other...
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The One Puff Story In March 1991, I had been smoking for 10 years. I was 29 years old and had 2 children; I'm ashamed to say that I had smoked through both pregnancies. My son was 2 and a half years...
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Sandy - Free and Healing for Eight Months, Twenty Three Days, 11 Hours and 3 Minutes, while extending my life expectancy 11 Days and 3 Hours, by avoiding the use of 3210 nicotine delivery devices that...
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Took me a few minutes to find where Bruce lifted the following quote from: "The consequence of not becoming fanatical against a puff is too serious to just dismiss. It will be the loss of your quit,...
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Read the truth about the power of one puff of nicotine? The One Puff Files You're not battling a whole, carton, pack or cigarette but just one puff!
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Joe: Thanks for popping this one up to the top. The consequences of "just one puff" are predictable and devastating. I previously lost a 4 and 1/2 year quit because I thought that after all that time...
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There is no such thing as 'Just one' One = ALL None = Freedom! In order to stay free From nicotine you need to stay free Of nicotine. NTAP!
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As Joel suggests in his original article, we must change our thinking when it comes to addressing the reality of our chemical addiction to nicotine. Societal perception may be that tobacco smoking is...
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Thanks for the reminder message. Just what I needed for this holiday weekend. Can never be said enough....... Sandy ......... 53 days of recovery ......
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Cigarette Smoking Saturates Brain {alpha}4beta2 Nicotinic Acetylcholine Receptors Authors: Arthur L. Brody, MD, et al Archives of Gen Psychiatry, August 2006; Volume 63, Number 8, Pages 907-914.
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New Findings Show Additional Similarity Between Opiate and Nicotine Addiction February 13, 2008 Description - New research published in the February 13 issue of The Journal of Neuroscience indicates...
View ArticleRe: Just one little puff?
Read the truth about the power of one puff of nicotine? The One Puff Files You're not battling a whole, carton, pack or cigarette but just one puff!
View ArticleRe: Just one little puff?
You are no different than any other drug addict, whether it be from alcohol, cocaine, heroin, etc. You are an addict for life, but as long as you get the drug out of your system and never administer...
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